All Episodes
Episode 5 (download mp3, watch on YouTube)
Dom digests “The Lazy Controller” in Thinking, Fast and Slow by Daniel Kahneman.
Episode 4 (download mp3, watch on YouTube)
Dom digests Smiling on the Inside: The Social Benefits of Suppressing Positive Emotions in Outperformance Situations by Schall et al. (2016).
Episode 3 (download mp3, watch on YouTube)
Dom digests the beginning of Emotional Intelligence by Daniel Goleman.
Episode 2 (download mp3, watch on YouTube)
Dom digests Explicit and implicit emotion regulation: a dual-process framework by Gyurak et al. (2011).
Episode 1 (download mp3, watch on YouTube)
Dom digests Regulatory Flexibility: An Individual Differences Perspective on Coping and Emotion Regulation by Bonanno & Burton (2013).