Who are you? If you have a ready answer, you are not in a state of mindcoolness. Because what could your answer be? Are you perhaps your status in society, your family role, your gender, your ethnicity, or your affiliation with some other group? Are you your skills, your hobbies, your occupation, your professional calling, your purpose in life? Maybe you are your values, your religion, your philosophy, your moral convictions, your political opinions? Or do you identify with your … [Read more...]

The concept of reality spans a broad spectrum of levels of description. On the one extreme, that of pure quantitativeness, reality may be a mathematical structure such as an intricate quantum graph. On the other extreme, that of pure qualitativeness, reality may be what we experience when we rid ourselves of all conceptual thinking in a state of mindful awareness. Between the extremes, our levels of descriptions have different degrees of conceptuality and objectivity: from philosophical … [Read more...]

Science and spirituality have something important in common: both center on the process of observation. In science, we observe nature in its concreteness and then move towards causes, abstract concepts, generalizing theories, experimental repetitions, mathematical descriptions, and statistical models. In spirituality, we too observe nature in its concreteness, and with similar curiosity, but we then move no further. Instead, we keep observing—the breath, the friend, the water flowing down … [Read more...]