Mindcoolness

Let There Be True Will

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How to Increase Willpower Through Breathing

February 10, 2016 Dom 17 Comments

how to increase willpower

My Story. A few years ago I was single but not getting laid as much as a single guy in his 20s should. Occasionally, when going about my day, I would lock eyes with some beautiful female stranger, get my heart’s feelings all pumped up, and—shy away from hitting on her. It's not that I couldn't talk to strangers of whatever gender, but cold-approaching stunning girls with the intention to overtly, yet tactfully communicate my sexual interest right from the start was a whole different story, … [Read more...]

Mastery embodied cognition, psychology, strength, willpower

Bodymind: How to Understand Mind and Body Holistically

February 8, 2016 Dom 23 Comments

stick figure sad posture

Bodymind is a concept for understanding body and mind as a single holistic unit. You already know how mind and body influence each other. When your stomach is empty, it signals to your brain (via ghrelin secretion) that it needs food. Suddenly you're thinking about pizza—your body influenced your mind. Then you consider how beef is actually much better and you start cooking, eating, and digesting a delicious steak—your mind influenced your body. You also know the story about posture, … [Read more...]

Theory body-intelligence, embodied cognition, psychology

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The Author

Dom is a European man keenly devoted to the gods of sylvan wisdom. He is also a cognitive scientist and philosopher by training, a data scientist by trade, and a strength athlete and martial artist at heart. [Read more…]

Willpower Condensed

Resources for Personal Growth

Core Concepts

1. Freedom is the degree to which one does one’s True Will.

2. True Will is what one wants to do in a state of mindcoolness.

3. Mindcoolness is the absence of dysfunctional emotions that perturb rational thought and diminish intelligence; more deeply, it is self-knowledge and freedom from egoic identifications.

4. Know thyself, then do what thou wilt.

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