The first principle in my willpower series states: Your self-discipline increases when you Minimize Distraction! First of all, no! You (probably) don't have ADHD. Do not take this as medical advice (I'm not a psychiatrist), but for some people attention deficit disorder seems to be just a convenient excuse to not take responsibility for their lack of discipline. The truth is, everybody gets distracted. You can do something about it, but not if you hide behind a mental disorder you (most … [Read more...]
How to Increase Willpower Through Breathing
My Story. A few years ago I was single but not getting laid as much as a single guy in his 20s should. Occasionally, when going about my day, I would lock eyes with some beautiful female stranger, get my heart’s feelings all pumped up, and—shy away from hitting on her. It's not that I couldn't talk to strangers of whatever gender, but cold-approaching stunning girls with the intention to overtly, yet tactfully communicate my sexual interest right from the start was a whole different story, … [Read more...]
- « Previous Page
- 1
- …
- 8
- 9
- 10